At the end of this course, participants will:
Have a solid understanding of the important role self-esteem plays in our lives
Have an awareness of the sources and consequences of low self-esteem
Know how to recognize symptoms of low self-esteem and the results of these symptoms in others with low self-esteem
Know techniques and activities that rebuild low self-esteem
Know how to maintain a healthy self-esteem
Know basic public speaking skills that will help them succeed with presentations.